Moving Into A Healthy Lifestyle

For the first installment of Cartersville City Ballet's "Moving Into A Healthy Lifestyle" event, dancers and community members explored the importance of nutrition and exercise. Pulling fresh foods from the weekly Cartersville Farmers Market, Katie Ruth Lowe, a member of the CSB staff and also a Registered Dietician Nutritionist, talked about how to create healthy eating patterns. She also shared some great recipes! Next the Cartersville City Ballet Dancers showed how dance is a great form of exercise and taught the public a short dance/exercise combination. Be on the look out for our next event!

The Recipes: